Chronic Fatigue: More than Just Being Tired

If you’ve ever known anyone who has been diagnosed with Chronic Fatigue Syndrome, you know that the disease is characterized by much more than just exhaustion. Chronic Fatigue feels like a never ending attack of the flu, in that the body continually aches all over. Combine the pain with the sense of being extremely tired, [...]

By |October 18th, 2013|Adrenal Fatigue, Chronic Stress|0 Comments

Be Honest

Hello everyone, this is your team of natural integrative health specialists at Seymour Results Wellness, encouraging you to be honest about your weight problem. To create a change in your body, our health or our lives we must first be willing to be honest about where we are in this moment.  What is the state [...]

By |October 16th, 2013|Weight Loss|0 Comments

Fish, Good for Your Sanity!

Junk food makes people insane! The increase in mental disorders in the last several years could be attributed to the increase in the consumption of an unhealthy diet. Foods with omega-3 fatty acid (mainly vegetables and fish) help keep the brain healthy. People eat 1/3 less vegetables and 2/3 less fish than they did 50 [...]

By |October 11th, 2013|Nutrition & Food|Comments Off on Fish, Good for Your Sanity!